VARIANT X FITNESS - 3 MONTH SUMMER VITALITY PROGRAM GYM PDF VERSION
In this program you will learn what it takes to live on a higher frequency of life. This takes discipline, consistency, and hard work. This program will show you what it takes to succeed. Providing you with tools to boost your mental and physical state. With an advanced program and a successful culture, we push the level of human potential in the world of health and fitness. The main focus of this program is progressive overload in a non linear periodization format. Whether your goals are to lose fat or build muscle this is the program for you! Beginner, intermediate, or advanced lifters will thrive in this format.
What is Included:
-3 month workout program
-5 days of lifts a week to grow on a daily basis
-Access to my favorite podcasts for mental development
-Spotify playlists for extra drive in the gym
-Discord to build a community of like minded individuals
-Nutrition advice
-My favorite groceries for staying healthy
-Steps for body recomposition
In this program you will learn what it takes to live on a higher frequency of life. This takes discipline, consistency, and hard work. This program will show you what it takes to succeed. Providing you with tools to boost your mental and physical state. With an advanced program and a successful culture, we push the level of human potential in the world of health and fitness. The main focus of this program is progressive overload in a non linear periodization format. Whether your goals are to lose fat or build muscle this is the program for you! Beginner, intermediate, or advanced lifters will thrive in this format.
What is Included:
-3 month workout program
-5 days of lifts a week to grow on a daily basis
-Access to my favorite podcasts for mental development
-Spotify playlists for extra drive in the gym
-Discord to build a community of like minded individuals
-Nutrition advice
-My favorite groceries for staying healthy
-Steps for body recomposition
In this program you will learn what it takes to live on a higher frequency of life. This takes discipline, consistency, and hard work. This program will show you what it takes to succeed. Providing you with tools to boost your mental and physical state. With an advanced program and a successful culture, we push the level of human potential in the world of health and fitness. The main focus of this program is progressive overload in a non linear periodization format. Whether your goals are to lose fat or build muscle this is the program for you! Beginner, intermediate, or advanced lifters will thrive in this format.
What is Included:
-3 month workout program
-5 days of lifts a week to grow on a daily basis
-Access to my favorite podcasts for mental development
-Spotify playlists for extra drive in the gym
-Discord to build a community of like minded individuals
-Nutrition advice
-My favorite groceries for staying healthy
-Steps for body recomposition